This sweet potato ground beef casserole is hearty, cheesy, and packed with flavor, perfect for make-ahead meals or easy weeknight dinners.

Sweet potatoes are equally requested as regular potatoes in our home, which says a lot considering my family's love for potatoes. Between my sweet potato Thanksgiving stuffing that's become a holiday essential and the sweet potato casserole with hazelnuts that my husband asks for at least once a month, I'm always looking for new ways to use this orange vegetable. This sweet potato ground beef casserole is the perfect recipe when we want sweet potatoes as part of the main dish.
Unlike my other sweet potato recipes, this one leans into the savory side with that seasoned ground beef with an umami punch thanks to the white miso. The sweet potato mash on top adds just enough natural sweetness to complement the meaty flavors underneath, while the melted mozzarella creates those golden bubbles on top... good thing my kids love the middle part and always go for the corner pieces.
I typically make this on Sundays when I want something filling but doesn't need constant attention. The timing works perfectly with only 45 minutes total and most of that being passive oven time.
My daughter has claimed this as "her recipe" because she helped me by suggesting we add more cheese on top. She was absolutely right, that extra layer of mozzarella creates these golden, crispy spots that everyone fights over. Now she insists on being my assistant every time we make it, carefully sprinkling the shredded cheese with concentration to make them even.
This has become one of my go-to tricks for getting more vegetables into our week. The sweet potatoes are doing all the heavy lifting nutrition-wise, but since they're mashed up and covered in melted cheese, everyone just sees it as regular comfort food. I make this at least twice a month now because it helps me feel better about all the pizza and takeout we end up having during crazy busy weeks.
Ingredients

Sweet potatoes – Make up the mash layer with natural sweetness and a smooth texture. I’ve tried using regular potatoes alone, but the dish loses character without the sweet potatoes. Roasting brings out more flavor, though boiling is faster and works fine.
Potato (optional) – Balances the sweetness of the sweet potatoes and adds a fluffier texture. Helpful if you're serving people who prefer a more neutral mash.
Milk – Loosens the mash and makes it smoother. Oat and almond milk work if needed, but dairy gives a creamier result.
Butter – Adds richness to the mashed layer. Salted or unsalted both work depending on what's on hand.
Ground beef – Forms the hearty base of the filling. I’ve tested both lean and regular, and a bit of fat gives better browning and flavor.
Onion – Builds depth in the beef mixture and keeps it from drying out. I once skipped it and the filling tasted flat. Yellow or white onions both work well for this.
Red bell pepper – Adds mild crunch and bright color. I’ve tried green peppers too, but they turned out too bitter against the sweetness of the mash.
White miso – Adds savory depth and helps balance the layers. I tested soy sauce and bouillon as subs, but miso gave a more rounded flavor without over-salting.
Mozzarella cheese – Finishes the casserole with a golden, gooey top. I’ve used cheddar before, but it overwhelmed the other flavors. Mozzarella melts better and stays in the background.
See the recipe card for exact quantities.
Step-by-step Instructions

This casserole brings together a savory beef and vegetable filling with a creamy mashed sweet potato topping. It’s simple to make and great for a weeknight dinner or meal prep.
Cook the Potatoes


Peel the sweet potatoes and the optional regular potato, then cut them into large chunks. Place them in a pot of boiling water or set them in a steamer basket over boiling water. Cook for 15 to 20 minutes, or until the pieces are soft and easily pierced with a fork. Drain well and set aside.
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Make the Mashed Topping


Transfer the drained potatoes to a large mixing bowl. Add the milk, butter, salt, pepper, and a small pinch of nutmeg. Mash by hand or use an immersion blender until smooth and creamy. Taste and adjust seasoning if needed. Set aside while you make the filling.
Cook the Beef Mixture


In a large skillet over medium heat, add the ground beef along with the salt, garlic powder, paprika, and chili flakes. Cook for 5 to 6 minutes, breaking up the meat with a spoon, until it starts to brown.
Add Vegetables and Miso


Add the diced onion and red bell pepper to the skillet. Continue cooking for another 5 to 7 minutes, until the beef is fully cooked and the vegetables are soft. Stir in the white miso until fully combined. Once everything is mixed well, remove the skillet from heat.
Preheat the Oven
Preheat your oven to 200°C (400°F) while you assemble the casserole.
Assemble the Casserole


Spread the beef and vegetable mixture evenly in the bottom of an oven-safe baking dish. Sprinkle a small amount of mozzarella cheese over the beef layer. Then spoon the mashed sweet potato mixture on top and spread it out evenly to cover. Finish by adding the remaining mozzarella cheese over the top.
Bake and Serve

Place the dish in the oven and bake for 15 to 20 minutes, or until the cheese is melted and lightly browned. Remove from the oven and let it sit for a few minutes before serving. Serve warm, straight from the dish.
Storage

This casserole can be assembled a day in advance and stored in the refrigerator, covered tightly, then baked just before serving. Add 5 to 10 extra minutes if baking straight from the fridge. Leftovers keep well in an airtight container in the fridge for up to 3 days and can be reheated in the microwave or oven. It also freezes well. Once fully cooled, wrap it tightly and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Top Tips
Adjust the mash to your taste: If you want a sweeter top layer, skip the regular potato. For a smoother texture, use a hand whisk or blender after mashing.
Customize the filling: No white miso? Use 1 to 2 teaspoons of soy sauce for a similar umami boost. You can also mix in grated carrot or chopped spinach for extra vegetables without changing the base flavor.
Plan ahead or freeze: This casserole can be made the day before and baked right before serving. You can also freeze it before baking and keep it in the freezer for up to 2 months.
Recipe
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Sweet Potato Ground Beef Casserole
Equipment
Ingredients
For the mashed layer:
- 2 medium sweet potatoes peeled
- 1 medium potato optional, for texture
- ½ cup milk
- 2 tablespoons butter
- 1 teaspoon salt
- Nutmeg to taste
- Pepper to taste
For the filling:
- 1 pound 500 g ground beef
- 1 cup onion diced
- ½ cup red bell pepper diced
- ½ teaspoon garlic powder
- 1 teaspoon paprika
- ¼ teaspoon chili flakes
- ½ teaspoon salt
- 1 tablespoon white miso
For topping:
- 1 ½ cups shredded mozzarella cheese
Instructions
- Peel the sweet potatoes and potato, then cut them into large chunks. Boil or steam for 15–20 minutes until soft when pierced with a fork. Drain well.
- Put the cooked potatoes in a bowl. Add milk, butter, salt, pepper, and a pinch of nutmeg. Mash or blend until smooth and creamy. Set aside.
- Heat a large skillet over medium heat. Add the ground beef, salt, garlic powder, paprika, and chili flakes. Cook for 5–6 minutes, stirring occasionally, until the beef starts to brown.
- Add the diced onion and red bell pepper to the skillet. Cook another 5–7 minutes until the beef is fully browned and the vegetables are soft.
- Stir in the white miso until well mixed. Remove the skillet from heat.
- Preheat your oven to 200°C (400°F).
- Spread the beef mixture evenly in an ovenproof dish. Sprinkle a little mozzarella cheese over the beef.
- Spread the mashed sweet potato mixture evenly on top of the beef layer. Sprinkle the remaining mozzarella cheese over the mashed potatoes.
- Bake the casserole for 15–20 minutes, until the cheese is melted and golden brown.
- Let it cool for a few minutes, then serve warm.
Notes
Alternative miso: If you don't have white miso, use 1–2 teaspoons of soy sauce for umami.
Mash texture: For a smoother mash, use a hand whisk or blender after mashing.
Cheese mix: Try a mix of mozzarella, cheddar, or Parmesan for more intense flavor.
More vegetables: Add grated carrot or chopped spinach to the filling for extra nutrition.
Spicy version: Increase the chili flakes or add a few drops of hot sauce.
Vegetarian version: Replace the meat with cooked lentils or a mixture of mushrooms and lentils.
Freezing: You can freeze the casserole before baking. It lasts up to 2 months.
Make ahead: Prepare the casserole the day before and refrigerate. Bake before serving.
Pan size: Use a 6x10 inch pan or something similar.






